Gluten Free

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I have been Gluten Free for 6 months, lost 33lbs. I contribute my weight loss to being Gluten Free which broke my addition to sweet, but maintaining a Gluten Free life has been easy because I decided that matching regular foods for Gluten Free foods was not for me I wanted to change out my daily routine and eat healthier. Eggs, beef, vegetables, fruits, and water.

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  • OvOJasmine
    OvOJasmine Posts: 6 Member
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    Same herw. But I eat ketogenic which has helped me alot and is also glutenfree too :-)
  • maxoverdrv69
    maxoverdrv69 Posts: 9 Member
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    What is Ketogenic?
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