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Bedtime Snacks?

sharhealth
sharhealth Posts: 20 Member
edited November 2024 in Food and Nutrition
Do you usually have one?

What do you usually have?

I tend to prefer breakfast type items like: nut butters and banana, toast, yogurt and berries, oatmeal, cereal... Comfort foods I guess.

Replies

  • Blondiez73
    Blondiez73 Posts: 33 Member
    Popcorn or baked fries usually, sometimes fruit or veggies & dip. I'm the type who needs to eat before bed or I won't fall asleep.
  • Motivatd1
    Motivatd1 Posts: 3 Member
    Apple and Nutella
  • Strawblackcat
    Strawblackcat Posts: 944 Member
    I eat pretty much anything for my bedtime snack. It just depends on what I feel like eating that day. Sometimes it's cereal, or eggs, or chia pudding. Or chips, ice cream, leftover steamed veggies, yogurt, cottage cheese, crackers, cookies, popcorn, or home baked sweets...it just depends. I eat whatever I'm feeling like that fits within my calories for the day.
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