dinner tonight
butterflykisses9
Posts: 79 Member
Had the best meal I probably had in weeks and to think it is less than 200 calories!!!!
All you need is three simple ingredients
Take your piece of 4 ounce chicken (double it for only another 100 calories) cover it in hotsauce (calorie free!) then coat it in a thin layer of bread crumbs...bake and enjoy....I like hot sauce so I added extra on top and green beans on the side :]
All you need is three simple ingredients
Take your piece of 4 ounce chicken (double it for only another 100 calories) cover it in hotsauce (calorie free!) then coat it in a thin layer of bread crumbs...bake and enjoy....I like hot sauce so I added extra on top and green beans on the side :]
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Replies
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Sounds yummy. I often splash my chicken breasts liberally with chipotle tabasco before, during and after grilling. Some like it hot
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