Can some one please explain....
RosieGB33nz
Posts: 142
I see so many people saying they are doing P90X or P90 or C25k........ What are these??
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Replies
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google is your friend
P90X / P90 - workout DVD set from beach body. they are a favorite here and work great.
C25k - couch to 5k running program, found at c25k.com . A great way to start running.0 -
p90x is nuts it will kick your butt! It's a dvd work out program basically.
http://www.beachbody.com/product/fitness_programs/p90x.do?t=p90x2e1&code=SEMB_GOOGLE_P90X&extcmp=e79dc8a93ec8447a&ef_id=TLtIeQqoEGQAAGifgvoAAAzm:20110601010637:s
And c25k stands for couch to 5k. It is for people who really haven't ran in a while. you can google it and print off the program. It's free. Where P90X you pay for, because of all of the dvds and such!0
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