Stop Making Excuses!

I came across this video and it speaks volumes. Stop allowing your fears/insecurities to rule your life and keep you from starting ( or continuing) your journey of health/wellness. We've all started as a newbie, but you have to start somewhere. Rome wasn't built in a day, if you want it, you make time for it.
http://youtu.be/5nOQEwnwrHo

Yes, he is talking about the gym- and I understand that not everyone has access to one. Please take the broader message:

If you want to make yourself healthier/stronger/fitter, you have the ability to do that. Stop letting your fears and the misguided notions from others dictate what you will do. Choose your path, go out and move and make your life better.