Help need a kick before its to late!

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Apriljoynes
Apriljoynes Posts: 8 Member
in Health and Weight Loss
Ahhhhhhhhhh its near time of the month and I need sweet things please someone give me a kick up the backside before its too late.

Replies

  • Daisy_May
    Daisy_May Posts: 505 Member
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    Get some dark chocolate, it really helps me that time of month! A little bit really satisfies the cravings :-)
  • MontanaB
    MontanaB Posts: 439 Member
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    oi April.. have some chocolate and then use that treadmill some more! :D

    no point in depriving yourself :)
  • SexEmama
    SexEmama Posts: 3
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    I eat individual sixlets when I get a craving. They are rich so I can only eat 1 or 2 ind at a time but they help and are only 30 cal a wrapper.
  • kateq321
    kateq321 Posts: 97 Member
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    Have a jaffa cake. Sweet and not too fattening so you won't get an attack of the guilts later!!
  • jvkh127
    jvkh127 Posts: 261 Member
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    Forget the Dark Chocolate too much room to over eat it!!! Try this recipe might ease the cravings!!

    Ingredients
    1 box Jell-O Cook and Serve Sugar Free Fat Free Chocolate Pudding
    2 cups of Fat Free/Skim Milk
    1 cup Mini Marshmallows
    4-8 tablespoons Smuckers Sugar Free Caramel Syrup Topping (optional 4 Graham Crackers)

    Directions
    Cook Jell-O Pudding according to box directions. Pour into individual bowls or ramekins and let cool before placing in refrigerator to set for an hour or two. When ready to eat, top with 1-2 tablespoons of caramel syrup then 1/4 cup marshmallows each. If available use a kitchen torch to burn marshmallows (reminds you of when you were little roasting marshmallows on the fire!!). Optional: replace caramel syrup with graham crackers for a smore's version. Makes 4 servings.

    Less than 200 calorie snack (no fat, low sugar with caramel option) and you don't feel like your being deprived.
  • Apriljoynes
    Apriljoynes Posts: 8 Member
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    I will get some dark chocolate in as I can not eat Wheat, I ended up going to play badminton, had a shower and went to bed early got 10 hours sleep!

    Thank you for the advice

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