pressing re-start

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smileydebra
smileydebra Posts: 1 Member
in Introduce Yourself
I've been using this app/site sporadically for awhile, but, have not made use of posting or kept track for over a week now. Starting over tomorrow. Haven't run in a week, feeling it for sure, definitely need to get back on track

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  • MistyBreeze001
    MistyBreeze001 Posts: 4 Member
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    Totally! I am wanting to start over when i get back from my vacation from Hawaii! Want to become friends so we can see how we are doing?
  • maggiemay530
    maggiemay530 Posts: 123 Member
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    You can do this. That "pressing re-start" just needs to happen daily, I think. At least that's what I'm finding. Fell off for about 4 days and realized I got in this condition by daily living the rather thoughtless life of not taking care of me. It was a cumulative effect and that"s the only way I can change... with the daily choices that over time will have a cumulative effect. A good one.

    Congratulations on your decision to get back on track! Be good to you!

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