2nd Time Trying

knmzmom
knmzmom Posts: 8 Member
in Introduce Yourself
Logging my first day of food (for the 2nd time) and before dinner I still have quite a few sodium and sugars left. Do I have to use what is recommended or is it OK if I have some of these two specific items left over? My first try at this I found an excuse to quit the first day...Remedied that excuse for this time. Since I'm planning on being on here this time for quite a while, I hope I get friends and encouragement to keep the motivation going.

Replies

  • melissaalmers
    melissaalmers Posts: 2 Member
    This is my second time as well. Great success the first time but didn't keep it up and gained the pounds right back. This time....we got this!
  • ronrhoda
    ronrhoda Posts: 91 Member
    Well you made the step!

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