Help along the journey....

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whatagreatpair
whatagreatpair Posts: 1 Member
in Introduce Yourself
What if you could look inside your DNA & know what you needed to look & feel your BEST......would you want to know?

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  • karimk80
    karimk80 Posts: 8 Member
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    I think it's a great app. Been using it for 12 days. It really helps me with portion sizes and calories specifically. Recently I have been eating too many calories and hba1c is above 48mmol/mol at 51. Lifestyle of long commuting this past year has not helped with lack of exercise. It's all change now. Lost 2kg already.

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