This is what exhaustion looks like! 50 minutes of lifting and 1 hour brisk walk..shoo!
Sam101my
Posts: 128 Member
Replies
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Right... ok.0
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So what did you do after that warmup?0
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I can see for the lifting, but... Brisk walk shouldn't be too bad. I tend to read during those, for much longer time. o-o0
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Beautiful!0
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Maybe the picture didn't catch the sweat that was pouring off of me!0
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It looks perfect!
And doesn't that beat that other look most have after watching 4 hours of TV while gaming and surfing the WWW as they stuff themselves with junk?
THIS WAS SO ME!
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I can see for the lifting, but... Brisk walk shouldn't be too bad. I tend to read during those, for much longer time. o-o
I could barely manage a brisk walk after my weight session yesterday. Was squat and deadlift day along with some other ancillary work thrown in for fun. My legs were jelly.0 -
Awesome work !0
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Some of these comments are ridiculous!0
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Congrats?0
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Great job! Omfg you did so well! Brisk walking after lifting? Awesomeness!0
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Thanks..Feel so much better after I do it...0
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My favorite "sweaty" is from the day our 16year old rolled our truck. I remember driving to the scene, hands shaking, & seeing it upside down in a ditch. Then I saw my son standing in the road, not even a scratch. My husband showed up a few minutes later & we all stood there in the road hugging & crying. It was an emotional day. But we didn't let it stop us from completing Day 24 of P90X!
It was a defining moment for our commitment to getting fit. We finished every single day of the 13 weeks, no matter what happened. (And we have 4 tween/teenagers, so there's a lot of crazy at our house!) We lost a combined 66 lbs!
And it was just the beginning. It's been over a year and we still work out together every night.
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Wowsa! How inspirational!0
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