Stuck for months

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Replies

  • Pinnacle_IAO
    Pinnacle_IAO Posts: 608 Member
    coralp123 wrote: »
    Oh I understand, well hopefully it'll kick back in with me weighing food, well done on loosing 100lb @Pinnacle_IAO that's a huge achievement!
    Thanks, it was simple but very hard, and my life today is totally different in how I live and how others treat me.
    Best of luck to you!

  • DeborahKilpatrick
    DeborahKilpatrick Posts: 80 Member
    Hi, I feel your pain, I only have 7lb to lose and have been stuck for months as well. It's really annoying! I exercise loads but it's the food that's a problem. I'm not consistent enough. In terms of weighing - I find it helpful to eat ready meals sometimes so you know exactly how many calories you're having. It's not the healthiest, but it's an easy way to do it if you're busy. I go for Marks' Balanced For You meals because they seem fresher and healthier than some of them. Keep going! I'm determined to do it, you can too.
  • Tahlia68
    Tahlia68 Posts: 204 Member
    I've only got 3 kilo to loose and its a hard slog to get it off. I'm working out 7 day's a week now doing gym and lot's of cardio and I'm finally seeing the results with toning up and getting more defined. Most days I'm doing 2 hours of gruelling exercise but definitely worth it. You will get there with tight logging, exercise and determination! Good luck. :smile:
  • coralp123
    coralp123 Posts: 30 Member
    Thank guys I'm going to start weighing everything it's frustrating more than anything and as I said because of the little ones I can only get in the gym on an evening which is a task in itself but I'm determined xx