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Help me

justnatalee
justnatalee Posts: 1 Member
edited November 2024 in Getting Started
I need my inspiration back
I started to binge eat slot and gained all my weight back
I'm back on my diet and need moral support and core excersise techniques
Share your stories

Replies

  • bertviviano
    bertviviano Posts: 11 Member
    Hello my name is Bert and it's great to meet you and wish you the best.
  • pahumy
    pahumy Posts: 3 Member
    I'm new at this site, but tired of the spare "tire". Don't give up you are a winner or you wouldn't be like me changing something. Every change however small can give you positive results. We drink sweet ice tea here in Texas so for me, to cutback has been tough, but ain't nothing easy to get the results we want. Hang in there girl, cause with every positive comes a negative to deflat progress. Go to your front door, open it, and kick out those negative thoughts- that's what I do! Stay strong friend!
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