how can i avoid loose skin any tips

shaft513
shaft513 Posts: 12 Member
in Health and Weight Loss
Recently lost 70 pounds no loose skin yet but i can tell it will come if i loose more belly fat and thats what i plan on doing any advice

Replies

  • mallory_2014
    mallory_2014 Posts: 173 Member
    There is only so much you can do to help prevent it. How much you get will depend on how quickly you lose and how long you were overweight.

    Stay hydrated and build the core muscles to help lower the amount you will get. You can't prevent it but you can help lower how much you get.
  • shaft513
    shaft513 Posts: 12 Member
    Thanks alot but That sucks

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