August Challenge: 20,000 Steps a day

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  • BasicGreatGuy
    BasicGreatGuy Posts: 857 Member
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    amr32r wrote: »
    Finally lol 20210 today!!!

    Congratulations. :smile:

    Big accomplishment.
  • BasicGreatGuy
    BasicGreatGuy Posts: 857 Member
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    _ankylosaurus_ wrote: »
    20,144

    Well done. :smile:
  • Dictorbutt
    Dictorbutt Posts: 2,174 Member
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    Aug 1, 21,075 Steps.
    Aug 2, 20,215
    Aug 3, 20,973
  • autumnblade75
    autumnblade75 Posts: 1,660 Member
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    8/1 - 20,973 steps, 8.84 miles
    8/2 - 26,171 steps, 11.01 miles
    8/3 - 30,107 steps, 14.99 miles

  • jessicagrieshaber
    jessicagrieshaber Posts: 167 Member
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    August 3 - 20,414
  • Shelly803517
    Shelly803517 Posts: 22 Member
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    20,765 steps 11 miles :)
  • amr32r
    amr32r Posts: 245 Member
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    21843 today
  • nakaiki
    nakaiki Posts: 180 Member
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    31,448
    As I see it I need a total of 620,000 steps for August and there are at least four days (most likely more will pop up) that travel and other responsibilities will interfere with reaching my daily goal. Therefore, I am pushing to complete additional steps on days that I can in order to reach the overall target.
  • autumnblade75
    autumnblade75 Posts: 1,660 Member
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    8/1 - 20,973 steps, 8.84 miles
    8/2 - 26,171 steps, 11.01 miles
    8/3 - 30,107 steps, 14.99 miles
    8/4 - 20,696 steps, 9.98 miles


  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    edited August 2015
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    already do 20k + a day ... :smiley: totally encourage y'all to up the ante as its a great way to improve fitness :smile:
    It takes me 60 mins running and 30 mins walking plus my normal work day/around the house etc steps to get to 20k. I have a desk job.
  • jessicagrieshaber
    jessicagrieshaber Posts: 167 Member
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    8/4 - 20,278
  • Dictorbutt
    Dictorbutt Posts: 2,174 Member
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    Aug 1, 21,075 Steps.
    Aug 2, 20,215
    Aug 3, 20,973
    Aug 4, 22,161
  • ShellyakaLady
    ShellyakaLady Posts: 75 Member
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    These last (2) days noted below, shows i didn't meet the 20K goal but I'm posting to make a reminder to myself that I have keep pushing a little harder and stronger. This is a great challenge...

    8.3 - 16,532 steps - 7.73 miles
    8.4 - 10,964 steps - 5.39 miles
  • nakaiki
    nakaiki Posts: 180 Member
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    RunRutheeRun wrote: »
    already do 20k + a day ... :smiley: totally encourage y'all to up the ante as its a great way to improve fitness :smile:
    It takes me 60 mins running and 30 mins walking plus my normal work day/around the house etc steps to get to 20k. I have a desk job.

    All of my steps are walking due to a sciatic nerve and hip issues. I wish I could run, but the doctors say no.
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
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    @nakaiki then you just do what you can do, you don't want to hurt/injure yourself.
    I have looked at the calorie burn for doing say 15k steps and 21k and theres only about 200 cals of a difference (for me anyway, but I'm petite), I know sometimes I think to myself is it even worth doing the extra steps.

    Running isn't for everyone.
  • nakaiki
    nakaiki Posts: 180 Member
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    21,022
  • autumnblade75
    autumnblade75 Posts: 1,660 Member
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    8/1 - 20,973 steps, 8.84 miles
    8/2 - 26,171 steps, 11.01 miles
    8/3 - 30,107 steps, 14.99 miles
    8/4 - 20,696 steps, 9.98 miles
    8/5 - 21,688 steps, 10.18 miles

  • jessicagrieshaber
    jessicagrieshaber Posts: 167 Member
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    8/5 - 20,733
  • smillertoo
    smillertoo Posts: 13 Member
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    Is it too late to join your challenge?
  • BasicGreatGuy
    BasicGreatGuy Posts: 857 Member
    edited August 2015
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    8/4 20, 137

    8/5 20, 184

    Great job thus far everyone. :smile: Keep it up.

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