Exercise calories

1msvandy
1msvandy Posts: 5 Member
in Fitness and Exercise
Do you have to have the "premium" to get your exercise calories to show?

Replies

  • lose_30
    lose_30 Posts: 32 Member
    No u can manually insert it in your dairy under exercise if u know the cal burn. Or If u have a fitbit that's tracking steps , you can sync them and it will do it automatically
  • CyberTone
    CyberTone Posts: 7,337 Member
    Only exercises logged under Cardiovascular provide estimated Calories burned. Exercises logged under Strength Training are only a log of sets/reps/weights performed and will not provide an estimate for Calories burned.
  • 1msvandy
    1msvandy Posts: 5 Member
    I do CrossFit which is both cardiovascular and strength. But I don't see anything that I can log for that. Do I just enter them in my diary and figure out calories burned?
  • 1msvandy
    1msvandy Posts: 5 Member
    and btw thank you so much!!
  • mattysheldon2008
    mattysheldon2008 Posts: 5 Member
    You can choose strength training under cardio which I use but obviously it's can't be that accurate as workOuts can vary so much
  • 1msvandy
    1msvandy Posts: 5 Member
    Thanks!

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