the journey starts now!

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ashleypollock_
ashleypollock_ Posts: 2 Member
in Getting Started
I have been feeling down with my body image for quite a while now and I have now took it apon myself to sort it out. only I can change they way I look and feel! started with a personal trainers and trying to follow a nutrition plan ... been on this for 1 week now. looking for any help and motovation anyone would like to give :)

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  • broncos33
    broncos33 Posts: 3 Member
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    Good luck Ashley! Today is my first day back in a loooooong time!!! I'm excited!
  • Meg_za
    Meg_za Posts: 18 Member
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    Good luck!! First day on here aswell. I compleatly understand about being down on yourself about your body. I'm totally feeling that way to! Only we can make a change!!
  • ashleypollock_
    ashleypollock_ Posts: 2 Member
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    thank you. good luck to you as well. only tou can make the change, set yourself a goal and follow it through, everything in life is achievable if you set your mind to it. good luck in the journey we can do this !!!
  • broncos33
    broncos33 Posts: 3 Member
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    Perfect!! Agreed! Now, we'll see if I'm just as motivated tomorrow lol
  • Tintin13
    Tintin13 Posts: 86 Member
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    Good luck and reward yourself along the way. Not with food but maybe a manicure, a book, a movie anything to keep you motivated
  • samgetsfit606
    samgetsfit606 Posts: 13 Member
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    Your absolutely right, good luck!

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