Its so hard to get back on track!!

thepyro395
thepyro395 Posts: 14 Member
edited September 28 in Motivation and Support
I have been a member for quite sometime and I lost some weight using the application on my phone paired with the website. Then something happen. Not really sure how to explain it but it seemed like I fell off the horse, so to speak, and then shot the horse.

Replies

  • pa_jorg
    pa_jorg Posts: 4,404 Member
    A mistake is a mistake. Don't let it ruin the entire journey.
  • casey887
    casey887 Posts: 25
    Just motivate yourself. You'll regret not doing it more then you'll regret doing it! Have fun with it.
    You can do it!!
  • Amanda0325
    Amanda0325 Posts: 245 Member
    I know how you feel.. I'm just a giant yo-yo.. I find it so hard to stay motivated and eat right.. and go to the gym.. and have a normal life on top of 2 jobs and my gyming and eating! :(.. It's depressing but I'm really trying to get back on the horse.. of course i'm going camping this weekend.. that will surely not be a very healthy weekend :( but i just gotta do it! I'm gonna buy turkey burgers and rice cakes.. and club soda for my vodka i suppose :)
  • ratkins811
    ratkins811 Posts: 190 Member
    I know I had a bad weekend and have been having trouble getting back on track. This site is great a motivating you and helping you along the way. Just give it one day of logging then two.... it will come back. good luck.
  • mannyd1975
    mannyd1975 Posts: 120 Member
    Its hard........I know....The more you think about it, the harder it gets! Stop thinking, hop on a new horse and ride as fast as you can, dont look back keep looking ahead, you may fall and stumble a few times and thats ok, we all do! Giddy up!!
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    We all have times when we fall off the wagon. Just pick yourself back up, dust yourself off, and keep going. Every day is a fresh start, so just start fresh. We all make mistakes!!!
  • ChristinaRamos
    ChristinaRamos Posts: 226
    You lost focus, it's OK. We all have rough periods. Use it as motivation!!!! You can do anything, you have to want it bad.
  • ttfit2
    ttfit2 Posts: 54 Member
    It's true we all fall of the horse sometimes, but you say "something happened." You should take a moment to figure out what happened. I'm not saying spend a whole lot of time on it, but def give it some thought. I have found that helpful cause then I can try to avoid that particular "something happened" next time.

    You should get an accountability partner who will keep you on your toes. I know it works for me. She does not allow me to make excuses. Even when I eat something terrible too regularly I tell her cause keeping it a secret shows up anyway, whether it be in my stomach, hips or thighs... it's gonna show up.

    Yesterday is gone. Today is a new day. WHAT R U GONNA DO TODAY???
  • iAMaPhoenix
    iAMaPhoenix Posts: 1,038 Member
    There is absolutely no shame in falling...the shame comes in if you stay on the ground and refuse to get up to continue the journey. Don't be ashamed.
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