Has this helped for you?

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morenoerica1991
morenoerica1991 Posts: 2 Member
in Success Stories
I just started with this today and was just curious if it is accurate, and if it has worked for anyone?
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Replies

  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    Over 60lbs so far and counting..
  • Meeezonajourney
    Meeezonajourney Posts: 101 Member
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    40 lbs and counting :#
  • titotito48
    titotito48 Posts: 120 Member
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    28.6 so far in 6 months
  • Happyme2009
    Happyme2009 Posts: 233 Member
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    It does help . And quitting it hurts.
    I lost a lot before, I quit for one year and gained it all back .
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
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    of course it works :smiley:
    I had 20 lbs to lose and they're history.... :smiley:
  • misterdale67
    misterdale67 Posts: 171 Member
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    171 pounds in 16 months and counting for me.
  • Spice1973
    Spice1973 Posts: 83 Member
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    It works great as long as your logging is accurate. It's also a great place to be for motivation and support! :)
  • abelcat1
    abelcat1 Posts: 186 Member
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    It sure has. MPF provide the tools to monitor calories in and out. The members aka your fitness pals are very supportive and you can find answers and support 24/7. I have a great time being member and have lost 100 lbs since march 14. The weightloss is my own doing. The fun I have doing it, has a lot to do with the fact that I can share my wins (and losses) with kind, funny and supportive people here on MFP.
  • Eri0515
    Eri0515 Posts: 85 Member
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    First thing I noticed when I started logging what I ate was all the extra calories I was eating everyday. It does make a difference and it does work!
  • memickee
    memickee Posts: 250 Member
    edited August 2015
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    Yes, but I log my food and exercise with BodyMedia Fit. The most helpful thing, at least for me is, is the community forum. Love to read the Motivation and Success threads.

    I have lost 50+lbs using this app and my BMFit.
  • brynnsmom
    brynnsmom Posts: 945 Member
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    Seriously, I would not be where I am today without MFP. It helped me lose the weight I wanted to and I have been able to maintain the loss for years by continuing to track. If you follow the plan and are consistent, it will work.
  • KarlaH9801
    KarlaH9801 Posts: 362 Member
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    MFP and a good food scale helped me lose 140 lbs. 20 more to go!
  • brynnsmom
    brynnsmom Posts: 945 Member
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    KarlaH9801 wrote: »
    MFP and a good food scale helped me lose 140 lbs. 20 more to go!

    Wow, Karla, that is phenomenal!
  • malibu927
    malibu927 Posts: 17,565 Member
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    Look through this section and you'll see plenty of people for whom this has worked.

    Also, 62 pounds in 19 months here
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    Yep!
  • Domicinator
    Domicinator Posts: 261 Member
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    Out of all the technology and exercise equipment I use to do what I'm doing, MFP is the key to the castle. Without it, I would be completely lost. It is the single most effective tool I use in my quest to get healthy.
  • medlaura
    medlaura Posts: 282 Member
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    I'm down almost 25 pounds since May 15th, 2015. If you log everything that goes in your mouth, stay within your limit & work out im sure it'll work for you too ;)
  • egorre
    egorre Posts: 72 Member
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    128 lbs down a year and a month in. so, yes. :smile:
  • mabinethin
    mabinethin Posts: 93 Member
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    Yes!!! I'm also kinda new... and so far I have lost 4lb. It really lets you see how much your over eating. I use this site and I walk during my lunch breaks and I'm very happy with the results!!
  • morenoerica1991
    morenoerica1991 Posts: 2 Member
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    Thank you everyone! I read each one of yalls responses and definatley feel encouraged!

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