Firsttime under 200 Iin 30 years need support to stop self sabotaging

Hi there, I understand, seriously I do. I am below 200 lbs for the first time in over 20 years. We can't do what We have always done and listen to those voices own and those of colleagues friends and family. They are used to seeing that heavy and I'm quite content with that when we begin to lose weight they're saying all you've lost enough you're thin enough you need to stop and those voices can get in our heads. Im 5 9 and weigh a hundred and ninety four and a half pounds the first time I've been this low and I don't know how long before I renewed myself the end of last year I was up to 280 pounds it could have been more but I don't know my clothes were getting tired I was uncomfortable my back was hurting. I was unhappy with me and I think if we remember the unhappiness and back pain and not feeling good about ourselves that we can maybe do something different this time. Good luck let's keep each other motivated and supported