Motivation

merlinycm
merlinycm Posts: 1 Member
edited November 2024 in Getting Started
Hello there, my original weight was 120-125lbs. I had a baby and didn't pay attention to my weight. Now I am 136-140lbs :neutral: I'm only 5'2 so it kind of worries me. I am looking to get back to the 120's but It's soooooo hard! I have trouble with loggin in to my fitness pal during the weekends and that's mainly when I eat bad :( need motivation.

Replies

  • KevinWhitakerJr1
    KevinWhitakerJr1 Posts: 4 Member
    How can we be friends on here??
  • Ramon0517
    Ramon0517 Posts: 137 Member
    Have the people around you hold you accountable. My wife, parents, friends and coworkers all hold me accountable in the case that I ever try to eat something I shouldn't. A friend of mine once told me that if you call it a diet it will be so much harder because when you put a tag on it we are bound to not stick to it longer. When people ask me if I'm in a diet I always say no because it's the truth a diet it's always short term but a healthy lifestyle.. Well it's for life
  • TenneshaJones
    TenneshaJones Posts: 1 Member
    Thanks for the advice. I am looking for a meal planner, or meal planning guide to use throughout the week... any suggestions????
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