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Hello!!'

Sassy2973
Sassy2973 Posts: 3 Member
edited November 2024 in Motivation and Support
need motivation! Trying to get back into my workout after surgery... It's been tough!

Replies

  • Scott7609
    Scott7609 Posts: 204 Member
    Hello feel free to add me!!
  • livingformykids3
    livingformykids3 Posts: 19 Member
    You got this
  • jodyleariffle
    jodyleariffle Posts: 3 Member
    I feel yea it was tough getting started after my hysterectomy cause i had to wait months before I was allowed to do anything an then i was really restricted I'm still trying to find a routine I'm comfortable with just take it 10 mins at a time you'll find your feet good luck feel free to add me
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    What kind of workouts are you doing? Since you just had surgery, maybe brisk walking would be a good place to start untill you start to feel stronger.
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