i need to get motivated again!!
tayma_777
Posts: 5 Member
Last year Oct 2014 iI weighed in at 196lbs. I managed to put off 10lbs... 186. It's been a long way where i was on and off and stayed in a plateu with this weight. I am now at 189lbs. I need help and lots of motivation please!! My goal is160
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Replies
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At the end of today it is YOU that needs to do it but hey, maybe you get motivated watching how i struggle and still push myself on this long *kitten* road0
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Hi, I'm 198 and trying to get to 150 or less. It's going to be hard but we can do it0
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I am in the same place you are, I was up to 195, but after a long time I am not down to 187. I'm trying to get to 160 lb. I will be thrilled when I am out of the 180's. You can add me as a friend if you'd like.0
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Let's encourage and motivate one another. This is my second go around0
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Thanks everyone its hard to break that first week it may be difficult but not impossible
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If you really want something and are willing to do EVERYTHING consistently that it takes to achieve it, then that's motivation. If you're not willing to, then there's nothing anyone can say or do to motivate you anymore than you are now. So how bad do you really want this?
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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Feel free to add me !0
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