New to Fitness Pal :)

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kaylabaxley
kaylabaxley Posts: 1 Member
in Introduce Yourself
Excited to get started! How has this app helped everyone with their goals?!

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  • deanrun
    deanrun Posts: 15 Member
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    This site helped me allot by tracking my food and exercise. When done regularly it makes you realize how many calories you eat and how much exercise impacts it. Others on the site also help to encourage friends as well.
  • jhdawson83
    jhdawson83 Posts: 9 Member
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    I use this app to track my calorie intake and has helped me lose ~15 lbs so far.

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