just starting

bigbossman502
bigbossman502 Posts: 5 Member
edited November 2024 in Introduce Yourself
hello,i'm at week 5 of a keto diet.
Starting to feel great and have lost 15 pounds.
The best thing is no more joint inflammation.
I will turn 50 in November,hope to weigh in at what I weighed at 21.
I glad to meet you all.
Bob

Replies

  • Buff2022
    Buff2022 Posts: 373 Member
    Good Morning Bob
    I just came back after a summer hatis and 10 more pounds to lose. I am going for 25 pounds by my birthday in Oct. Good luck and awesome job on the 15 pounds.
  • bigbossman502
    bigbossman502 Posts: 5 Member
    thank you .this is the first diet I don't feel horrible on.
    well the first 4 weeks were not fun,lol
    you also so have great goals,may you have super results,
    Bob
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