Leg surgery recovery isn't easy

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melissahunter45
melissahunter45 Posts: 2 Member
in Introduce Yourself
I am re joining this site in hopes of losing some weight through healthy food choices. I am unable to exercise while recovering from ankle surgery. It's been a month of sitting in chairs and I'll be another month before I can take a step. Just looking for motivation and hoping to chat with others on their journey too!

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  • raricko
    raricko Posts: 11 Member
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    I can relate. I broke my heal bone and had to have my heel and ankle reconstructed. Its been nearly a year and I'm still walking with a limp. Still get a little swelling after a long day. It's a long process, but watching calories and doing as much as you can; Walking, bike riding, stretching, etc. you'll see improvement every day.

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