Weightloss with MS!

I absolutely love this app! It brought me such great success. I have found though that it is not all about calories in vs calories out. It's the quality of the calories that matters in the long run and how you FEEL not just about how you appear on the outside. I wish I knew then what I know now about food and the ingredients that (in the long run) can destroy our insides if we are predisposed to illness. Here is my story xo http://youtu.be/_5QAbrUkLXY