I RAN A MILE! (C25K story)

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  • carriep2010
    carriep2010 Posts: 117 Member
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    Way To Go Meg, Soooo Happy for you!!!! :)
  • dbanks80
    dbanks80 Posts: 3,685 Member
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    Great job!!! Keep up the excellent work!!! :drinker: :drinker:
  • its_betty
    its_betty Posts: 104 Member
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    Allow me to start by saying I am NOT a runner.

    Guess what? You are a runner now! Congrats and keep it up!

    The best advice I heard while doing C25K? Slow down! So don't worry about speed now, just keep moving forward.

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