Newbie - looking to share the journey with others who want to be their vibrant, healthy best Self :)
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![SheridanWild](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1a68/95c1/8f7b/082f/8d63/3e4b/d3e5/c5888b01f280c7f84d7e16029e5d47554561.jpg)
SheridanWild
Posts: 14 Member
Hi, I have just joined MFP after hearing so many people mention it in weight-loss podcasts. Hope to get to know some people with similar goals and interests. Long term weight challenges and am looking to make sustainable change. I've been walking for 3 weeks, 5 to 6 days between 40 mins and 1 hr and have just started logging food to stay clear about my choices. Not interested in following a specific diet or regime, interested in real food, seasonal produce and feeling good about myself. I am supportive and non-judgemental and am looking forward to sharing the journey! Much luck
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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Sounds like you have an awesome plan! Take one day at a time.0
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keep u goal.0
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Hey, welcome here and have a good time! You'll make it.0
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Hi. I totally get it. I too am not interested in a specific diet plan. Eating real food is the way to go. Sugar is the monster I struggle with the most. Being kind to myself is what will get me through this process. I want to make it about living healthy always even after I've met my goal weight. You have the right mind set and your energy is great!0
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Thanks for the encouraging Posts ... we can do this0
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Welcome! Sending you a request0
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You are inspiring!0
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