10 down, 125 to go...
thegreatmd
Posts: 30 Member
Hey! Just wanted to say remember to stick with it, and it will happen EVEN IF YOU'RE NOT PERFECT! took me 27 days to lose 10lbs... But I also over indulged a few times (county fair fried goodness, baby shower treats, and my weakness-SUSHI!!) AND I was able to eat ice cream. Not every day, but enough that I didn't go crazy when I did have it.
All I'm saying is, YOU CAN DO THIS!!! (And please remember to remind me of this when I have my crappy days, which we all do)
All I'm saying is, YOU CAN DO THIS!!! (And please remember to remind me of this when I have my crappy days, which we all do)
0
Replies
-
Thanks for your transparency. This helped encouraged me. Have an awesome day!0
-
i know how hard it is to loose a large anount of weight ive lost over 100 pounds still have a lot to loose! feel free to add me i love encouraging people0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions