Nearly 40 pounds down- 20 more to go! Before/After Pics!
Emj30135
Posts: 62 Member
I still have 20 more pounds to go. It seems like it goes so slowly! I have been trying to get in shape for 4-5 months now. I have lost 38 pounds so far. What I have changed: I eat between 1150-1350 calories a day, drink only water, (with occasional decaf coffee and other beverages as a special treat) eat lots of protein and work-out everyday. For exercise, I walk, jog, do circuit training and weight training DVD's and stationary bike. I love Jillian Michael's DVD's! I still have 20-30 lbs. I'd like to lose, but I'm trying to get down 20 pounds by November. If anyone would like to add me, feel free to send me a request. Good luck to everyone! 
0
Replies
-
Keep up the great work!! You look awesome! Congrats on your success thus far!!
0 -
Very nice. Congrats on your successful weight loss so far.0
-
Very impressive. Keep up the good work. I will add you. I am active on the MFP feed and have an open food diary.0
-
Thank you everyone! And ok, grwrn! 0
-
Amazing! Way to go! You got this!0
-
Congrats!0
-
Wow!!! You look great! What a difference in the two pics (with you in black)! Going to send you a request!0
-
Thank you0
-
I am inspired you look fantastic, keep Going.0
-
You look great! Congratulations on all the hard work.0
-
Wow that is awesome!! I need your motivation!0
-
Wow! What an inspiration! Awesome work
0 -
Great job! I am in the same boat. Lost just about 38-40lbs, and would like to drop another 10-20.0
-
Thank you everyone. Good luck to you all! We can do this!0
-
Looking good girl0
-
Looking awesome! Wow!!! Keep going...you're doing great!!!0
-
Thank you girls!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!