Hydroxycut caffeine free?
Options
danniellel111
Posts: 10 Member
Has anyone used this product? Any results?
This is what's going on, so I'm just looking for a boost.
Ahh!! Imstruggling so much right now. I'm not sure who to talk to about what I'm doing wrong!!
So I went to the doctor a few months ago about not being able to lose weight and she told me to really watch my carbs. (Blood work came back perfect) So I have been trying to pay more attention to what I'm eating and trying to keep the gym in my routine. The last week I have REALLY started watching my carbs. I try to keep them between 50-80 and they all come from veggies and my advocare spark drink. I have also been doing cardio like crazy! (Crazy for me) Gym at least 5 days a week depending on work. I have been doing just cardio. Nothing less than 2 miles at a time. Usually more. So far, I had lost 1/2 lb. that's it! And this morning I had actually gained that back and another 1/2lb.
My doctor said she can refer me to a nutritionist, but it seems like that would be a waste of money! Any advice?
This is what's going on, so I'm just looking for a boost.
Ahh!! Imstruggling so much right now. I'm not sure who to talk to about what I'm doing wrong!!
So I went to the doctor a few months ago about not being able to lose weight and she told me to really watch my carbs. (Blood work came back perfect) So I have been trying to pay more attention to what I'm eating and trying to keep the gym in my routine. The last week I have REALLY started watching my carbs. I try to keep them between 50-80 and they all come from veggies and my advocare spark drink. I have also been doing cardio like crazy! (Crazy for me) Gym at least 5 days a week depending on work. I have been doing just cardio. Nothing less than 2 miles at a time. Usually more. So far, I had lost 1/2 lb. that's it! And this morning I had actually gained that back and another 1/2lb.
My doctor said she can refer me to a nutritionist, but it seems like that would be a waste of money! Any advice?
0
Replies
-
0 -
But I haven't been eating sugar. All my carbs that I get are coming from vegetables. And I hate to cut out more veggies.
0 -
Cutting carbs does not mean weight loss. It still comes down to total calorie intake.0
-
I'm eating about 1200 calories a day0
-
No ephedrine and no caffeine? Waste of time and money.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions