Much needed support system :D

I have been quit almost 2 years now......wish I could give ya some good advice on how to quit, but I can't. You just have to make your mind up to do it.
I did use a e-cig for about a week and that helped a little but I just wanted to quit so bad I kept telling myself that nothing as small as a cig was gonna rule me.

I smoked over 2 pks a day for more than 20 yrs and gave up 10 years ago....it was not easy but I took each day at a time (sometimes each hour) - I used nicotine patches, sucked kiddies lollypops and washed and cleaned everything in my home then filled the house with air fresheners and flowers etc. It was the best thing that I could have done for my health, and if I can do it anyone can but it takes determination......good luck!!!!