So I lost a bit of weight
            
                
                    bethancoutts                
                
                    Posts: 3 Member                
            
                        
            
                    first week, lost 1lb! I know it's not much, but as the weeks tick by and I add these pounds together, I will be a very happy (and hopefully slimmer) woman                 
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            Replies
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            Great start!0
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            How do you lost 50 lbs (or 30 or 60 or whatever)? ...............One pound at a time!
Good start.0 - 
            Nice!! Keep it up!!0
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            Congrats!

Take a picture of yourself! I so wish I had one from before I began losing.0 - 
            That's excellent. You're doing the right thing, keep going0
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            if you only lost 1lb a week for the next year, this time next year you will be 52lbs lighter. that sayin really motivated me when I 1st saw it on the berry.0
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            Well done
 1lb is great, I always say it takes time to put weight on so it will take time to lose it too. I've lost about 1lb a week since I started and it's really starting to add up.                         0 
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