So I lost a bit of weight

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bethancoutts
bethancoutts Posts: 3 Member
in Health and Weight Loss
first week, lost 1lb! I know it's not much, but as the weeks tick by and I add these pounds together, I will be a very happy (and hopefully slimmer) woman

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  • lorrpb
    lorrpb Posts: 11,464 Member
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    Great start!
  • 50andfabu
    50andfabu Posts: 112 Member
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    How do you lost 50 lbs (or 30 or 60 or whatever)? ...............One pound at a time!
    Good start.
  • queenliz99
    queenliz99 Posts: 15,317 Member
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    Nice!! Keep it up!!
  • Kalikel
    Kalikel Posts: 9,626 Member
    edited August 2015
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    Congrats! :)

    Take a picture of yourself! I so wish I had one from before I began losing.
  • bombus
    bombus Posts: 44 Member
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    That's excellent. You're doing the right thing, keep going
  • krystleLD25
    krystleLD25 Posts: 21 Member
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    if you only lost 1lb a week for the next year, this time next year you will be 52lbs lighter. that sayin really motivated me when I 1st saw it on the berry.
  • Littleowl101
    Littleowl101 Posts: 80 Member
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    Well done :) 1lb is great, I always say it takes time to put weight on so it will take time to lose it too. I've lost about 1lb a week since I started and it's really starting to add up.

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