Finally hit -50lbs!

Yesterday I was treated to a new number on the scale that was 50 pounds less than I started my weight loss and fitness journey.

I'm 25 years old, 5'8 and just over 3 years ago I was 228. Yesterday I weighed in at 178! I've counted calories on and off, played around with macros, and have been very active. I do Spartan Races and other OCR's and spend tons of time in the gym. But the nutrition is definitely where it is at. I've changed my diet to healthier foods and portions, stopped drinking lots of alcohol, etc. Feel free to PM me questions or send me a friend request!