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Ex-Fitness model needs some friends AND advice :/

jordanmeoww
jordanmeoww Posts: 29 Member
edited November 2024 in Motivation and Support
Hey everybody! I've been using mfp for a little while now and kind of just realised there's a community. I need some motivational friends! So everyone add me please! I want to stalk your diary. Haha. But really, add me. I've kind of been losing motivation, because I've been dieting 1300-1400 cals max a day, and working out 6 days a week for at least an hour to two hours a day. And I have lost no weight and seen no improvement. I'm really down in the dumps, because I used to be a fitness model before I had my son 9 months ago and I'm soooo close to being how I was pre-pregnancy. I only need to lose 10 more pounds. Any advice? Thank you so much.

Replies

  • Mattyf2626
    Mattyf2626 Posts: 12 Member
    Carb cycling to break through plateus
  • fiddletime
    fiddletime Posts: 1,868 Member
    Last 10 are the hardest. I'd cut your calories per day and you'll lose. You can always add them back in if needed.
  • jordanmeoww
    jordanmeoww Posts: 29 Member
    Thanks you guys. I have a hard time controlling carb cravings
This discussion has been closed.

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