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Nearly 40 pounds down- 20 more to go! Before/After Pics!

Emj30135
Emj30135 Posts: 62 Member
edited November 2024 in Success Stories
I still have 20 more pounds to go. It seems like it goes so slowly! I have been trying to get in shape for 4-5 months now. I have lost 38 pounds so far. What I have changed: I eat between 1150-1350 calories a day, drink only water, (with occasional decaf coffee and other beverages as a special treat) eat lots of protein and work-out everyday. For exercise, I walk, jog, do circuit training and weight training DVD's and stationary bike. I love Jillian Michael's DVD's! I still have 20-30 lbs. I'd like to lose, but I'm trying to get down 20 pounds by November. If anyone would like to add me, feel free to send me a request. Good luck to everyone! vb51tnecmc33.jpg
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