Total Body Cardio Video - How to log it

lrash1167
lrash1167 Posts: 16 Member
edited November 2024 in Fitness and Exercise
I've been doing The Beach Body Moms 30 minute total body cardio video now for a few days...How do you guys log things like this into your exercise logs? Do I have to go through the video and break each thing I do down with times/sets or what??

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