Before and after pic, I almost look like a different person
jordanmeoww
Posts: 29 Member
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Wow you look awesome! I was in shape but now I've gained all my weight back plus some...........How long did it take you and what was your diet and exercise0
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Hey! I just did a simply calorie counting diet, restricted to starting out 1500 and slowly moved down to 1200. I started hip-hop dance classes and attended Zumba regularly. Now I'm just doing crazy weights in the gym, machines like leg press and chest press. You just gotta stick to it.0
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yes It's so sad that i used to be your size now i've gained it all back. Im currently 174lbs ugh and i started monday cutting out alcohol for 30 days and soda. I'm focusing on eating way way healthier and drinking a ton of water and jogging and doing jillian michaels 30day shred i hope to see results by my cruise in october! You look fantastic!0
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I was around 188 in that picture I believe, now I'm hovering around 145. But I'm 5'6 so I'm only planning to lose at the most 10 more pounds. I still want muscle
Girl if you keep that up there's you'll definitely see results!! Good luck!0 -
Nice job, you look great, awesome transformation!0
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Thank you!!0
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Excellent work! Beautiful!0
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Thanks!!0
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Great work!!
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Tbh, i loved the left one too, you also seem more happy.0
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I was super happy because I was eating chocolate every day!!! lol.0
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Great job!
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Well done.0
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Makes me (almost) wish I weren't married. Great job.0
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Wow.. absolutely amazing, you are stunning!0
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Haha, thank you all! Very flattering. hard work pays off!0
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Congratulations! you look awesome! And nothing wrong with chocolate everyday0
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wow fantastic!! I am way heavier than you but I am slowly dropping the weight... I am currently down 22 pounds... still have another 100 to go...0
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You look smokin lady! Congratulations on your success!0
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mousie1973 wrote: »wow fantastic!! I am way heavier than you but I am slowly dropping the weight... I am currently down 22 pounds... still have another 100 to go...
Keep up your hard work girl.. It all pays off in the end, I promise!
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becky53012 wrote: »You look smokin lady! Congratulations on your success!
Thank ya! lol0 -
Congratulations. I think you were beautiful before and after! Your weight loss is inspiring!0
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Amazing work!!0
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Congrats, you look great and I'm motivated by your persistence! What is your current work out routine?0
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Thank you guys so much
I just do a Zumba class two times a week, a hip hop dance class two times a week, and the rest of the days (6 days a week) I will do free weights for an hour or so. It's nothing special, really. Sometimes I'll give myself an off day on Sunday, but it's hard for me to even do that because I start to feel lazy. haha!!0 -
Wow. Smoking hot. Big congrats to you. Keep it up0
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Thank you, I'll try0
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