150 lbs and 10 more to go...

contactandy
contactandy Posts: 2 Member
edited November 2024 in Introduce Yourself
It has been 545 days today since I started this journey and have lost 150 lbs thanks to my fitness pal and a lot of work outs and support. No fancy diets, no surgery.... Just one meal and one exercise session at the time. Now I just have to figure out how to maintain as I finish off the last 10 pounds.

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  • Unknown
    Unknown
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  • contactandy
    contactandy Posts: 2 Member
    Thanks
  • krdews
    krdews Posts: 124 Member
    Wow! that is awesome contactandy!!! Love hearing these success stories, especially when it's done by pure perseverance... job well done and good luck maintaining as I'm sure you will do equally well!
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