Cize Challenge (no pitches)

endlessloser
endlessloser Posts: 106 Member
in Fitness and Exercise
I'm starting a challenge on Monday August 17th to keep myself motivated, thought others might like to join me.

I promise I will NEVER pitch you to become a coach or anything like that, I just want to enjoy the program and lose weight!

If you'd like to join as well - I set up a group at http://community.myfitnesspal.com/en/group/108103-cize-challenge-starting-august-17th-no-solicitations

I hope you'll join and have fun with me!

Replies

  • Karen_can_do_this
    Karen_can_do_this Posts: 1,150 Member
    What's a cize? I've never heard this term before
  • endlessloser
    endlessloser Posts: 106 Member
    Cize is a new workout program from Shaun T. It's basically teaching you to dance to a song for each workout, whether you're a dancer or not - quite fun! If you do it right, it can be an awesome workout for legs and abs (and cardio). Google it - or go to beachbody dot com to see the info. (I'm not selling you on it - just answering your question).

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