Full time working mom of 3 cannot lose any freaking weight!

Avani1017
Avani1017 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi I'm Avani. Need to lose a shitload of weight and find time to do it.

Replies

  • EmmaFitzwilliam
    EmmaFitzwilliam Posts: 482 Member
    It is possible to make amazing progress with little more than portion control and content awareness. I've lost 75 pounds in 14 months with minimal light to moderate exercise. It doesn't take a lot of time. It does take knowledge and care.
  • NJDad
    NJDad Posts: 37 Member
    I'm trying T25 because of time. There are quite a number of programs that are fairly short you can do. P90X3 is 30 minutes. You can look up 30 minute workouts on YouTube or Fitness Blender.

    Then you can use this app to watch calories or do something like weight watchers online.
  • Unknown
    Unknown
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  • _benjammin
    _benjammin Posts: 1,224 Member
    Eating less takes less time. Would be good to make a little time for exercise too though.
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