Changing bad habits one day at a time....
An3thadk
Posts: 6 Member
Starting with eating habits. Counting the calories made me realize how much I'm taking in a day. Now I'm trying my best to not overdo the calorie intake.
LIKE THE RESULT.
LIKE THE RESULT.
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Replies
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Yep, one day at a time
and welcome to MFP!! 0 -
exactly! well done for starting, keep up the good work:)0
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Thank you.
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Welcome! ☺ Feel free to add0
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Well said. You get it.0
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Agree totally.
Each day is a small but significant step in the right direction!
Good luck on your journey0 -
Good luck0
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