New and looking for friends!!

gymbunny... sounds like a reasonable goal! i've been honest with this site for just over a week now, and am down 1.5... slow but steady. now is the time... many of us gain the weight starting in our 30's... just a pound or two a year... which is only a few ounces a month!! if you start now, you won't find yourself in my position down the road... it's never too late, but the sooner the better!!! you have reminded me to keep a goal out by a few months... i'm going to think about what mine is for the end of october, now that i've been dedicated for a week. see... you gave me support by asking for support!

New too! First week back.I've lost four pounds this first week! Too bad every week doesn't go as fast as the first one!! I'm not going to jump right in to cardio either, but I would recommend restorative yoga. It is mostly slow and yummy stretches. At least I am moving and stretching my body, even if I can't do cardio yet. I also walked my dog, which doesn't feel like a workout, but again moving my body instead of just couching it...I subscribed to Gaiam TV. They have lots of videos I can do at home, instead of a gym full of skinny people. Would like to friend you, but i don't know how.....:)