Ladies, let's start NROLFW together!

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Bor84
Bor84 Posts: 11 Member
in Motivation and Support
Hi all,
I'm a relative beginner to strength training (and working out in general) and recently read "the new rules of lifting for women" book and have decided to start the program (stage 1) tomorrow. Let's help motivate each other! :)
Who's in?

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  • Muneera7878
    Muneera7878 Posts: 5 Member
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    Hey! That's great!

    Can you give more details?
    And what about creating a group on WhatsApp?
  • Bor84
    Bor84 Posts: 11 Member
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    I got a reply from another post and was informed there is already a group here on mfp for women that are working on the nrolfw program, so im joining it! Feel free to join it too :)

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