Working out and losing weight is alway better when you have support...

Hello everyone! My name is Courtney and I'm 25 years old. I'm in the medical field and to all my fellow healthcare workers I'm sure you will agree between the long hours and mentally draining situations you go threw daily working out and eating right isn't alway priority. But when I put my mind to something I stick with it, being more physically fit and losing these extra pounds I have managed to put on is my main objective however if I can meet some new friends and we can encourage our selfs I know this journey will be a more enjoyable one! If anyone is doing the couch to 5k I would love to chat with you as well as encourage each other on our journey! My goal is to lose 45lbs and would love to support people with healthy eating and beginning a new and improved lifestyle

Replies

  • msmuffin8
    msmuffin8 Posts: 6 Member
    Hey Courtney, Evi here. Loving your drive. I also try to keep a healthy lifestyle , but sometimes after a stressful day the chocolate just wins over the veggies
  • courtneymcox8490
    courtneymcox8490 Posts: 2 Member
    Yes I compleatly understand and thank you!
  • RoadtotheRAN
    RoadtotheRAN Posts: 55 Member
    Keep at it and you'll get there, we're all in the same boat, we have to support each other.

    Feel free to add me