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Ready for a change!

burch88
Posts: 2 Member
I am ready get this weight off of me!!! I am going to change little things so I can make them habits. Then that way I can always feel and look great!!! Let's get to it!!!
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Replies
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You can do this!!!0
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You can do it!0
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Hello burch88, I am doing the same. Starting with small changes to make a bigger impact. God luck and keep me informed on your progress.0
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That way of thinking is how I lost 85 pounds years ago. Then had some major things happen and stopped caring. Last 5 years have gain 61 pounds back and makes me feel terrible. Yesterday decided need to give myself a kick in the behind and stop making excuses. One day down where watch what I ate for the day. Today start being more active 20 minutes just get it going and I know once I start to see and feel results I will be more motivated. Start working on things little by little that I have put off.0
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