Take 2
Vanguard1
Posts: 372 Member
Hello all. I'm back to try this again. i am recently retired from the Army, and the sudden stop in mandatory physical training has began to take it's toll. I would love more friends to keep me motivated !! I am in SE Michigan and mostly lift weights (MADCOW right now) supplemented by some biking.
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Replies
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Hi. Good luck0
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I am on a take two as well after an injury and illness that took me out of the regular workout routines. Good luck!0
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you've got this. excited for your journey!0
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I'm in the same boat. Been on take 2 for a few months now. I'm doing the 5x5 lifting program. Good luck!0
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First of all, thank you for your service. I have been using the MFP app since August 1 and have had success by loosing 5.6 lbs so far. I find it very helpful in tracking my calories and keeping me motivated to keep going. Good luck in your journey. Feel free to add me if you are looking for support.0
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