Weighing Yourself

wozza112 Posts: 1 Member

August 2015 edited November 2024 in Health and Weight Loss

so I'm a bit confused when to weigh yourself? Can someone help??

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Replies

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  Ready2Rock206 Posts: 9,487 Member

  August 2015

  As long as you're consistent it shouldn't matter much. I like to weigh first thing in the morning, undressed and I use Friday morning as my official weigh in day.

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  gail1961 Posts: 111 Member

  August 2015

  Once a week (on the same day), 1st thing in the morning seems to work best for me.

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  SueInAz Posts: 6,592 Member

  August 2015

  Consistency is the key. Most people find that first thing when they wake up after peeing and while undressed works best. That's when I take my "official" weight.

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