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Re: No alcohol

Jeanieh91
Jeanieh91 Posts: 16 Member
edited November 2024 in Motivation and Support
I stopped drinking my usual 2 glasses wine a day, and I dropped 1 size in 3 weeks, even if I ate almost as much as before.

Replies

  • Mycophilia
    Mycophilia Posts: 1,225 Member
    Yup, that's math for you.
  • Azexas
    Azexas Posts: 4,334 Member
    Calories in alcohol can sneak up on you
  • Jeanieh91
    Jeanieh91 Posts: 16 Member
    Yes, but if you can stop after 1 glass, I'd think it's alright
  • ankdworak
    ankdworak Posts: 336 Member
    It's a slippery slope.... alcohol often equals mindless eating. Happy to help support, feel free to add me. ankdworak
  • jennimben
    jennimben Posts: 66 Member
    Mycophilia wrote: »
    Yup, that's math for you.

    Thanks for the chuckle!
    Alcohol really throws your efforts to the curb, it's a bummer. But I can have a glass a day as long as I watch my carbs closely.
  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
    Nice loss. I'm having issues cutting out alcohol so I admire that you were able to cut it out.
  • Pinnacle_IAO
    Pinnacle_IAO Posts: 608 Member
    When I booze it up, I get the munchies.
    Something happens...and KATIE BAR THE DOOR!
    Close that buffet, or I eat everything...and I REPEAT MYSELF WHEN I AM HUNGRY.
    I REPEAT MYSELF WHEN I AM HUNGRY.

    :p
This discussion has been closed.

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